HOME-MADE ORAL REHYDRATION SOLUTION

• 1 quart (32 ounces) or 1 liter of clean water
• 1/2 teaspoon (small spoon) salt
• 2 tablespoons (big spoon) sugar
• Mix well. DO NOT HEAT OR BOIL

Many children will drink this solution without flavorings. If your child is refusing rehydration solution, you can try adding a pinch of NutraSweet, or sugar-free drink mix (any brand), or sugar-free Jello mix. Just make sure that the drink mix is sugar-free.